10 Steps to Happiness
The real reason you’re struggling with life, and how to fix it, fast!
Do you feel stressed and overwhelmed most of the time?
Are you tired of feeling like you give generously to others but nobody gives back to you?
Does fear keep you from saying what you really think and asking for what you really want?
Do you feel stuck and dissatisfied with your life?
Do you want to to feel more loved?
Do you want to feel more peace, more joy, more fun?
Do you want greater clarity to make the right decisions for you?
The techniques presented in 10 Steps to Happiness will help you to:
• Reduce stress and anxiety
• Manage painful feelings and thoughts effectively
• Break self-defeating habits
• Overcome insecurity and self-doubt
• Create more open and satisfying relationships with others
Fantastic book, I learnt so much about myself after reading 10 Steps to Happiness by Janine Lattimore, this book helped me regain a balance in my life. Thank you. – Russell
Although I had been passionate about holistic health and personal growth since I was a teenager, when i sunk into depression again and my second husband left me just before my 44th birthday, I knew I was missing something. I realised that if I wanted to stop repeating the same hurtful patterns in my life, then I had to start deeply loving myself. I learned that I wasn’t getting the love, respect and care I craved, because on a deep subconscious level I didn’t think I was lovable, attractive or worthy.
This book is essentially a summary of the processes I used and refined as I embarked on my journey out of depression, illness, marital separation and fear, and began to create true happiness and fulfilment in my life.
10 Steps to Happiness takes you through a clear, quick and easy process to reduce stress and overwhelm, accept yourself as you are, give yourself the love you seek, and to create more fulfilling connections with others.
My aim for this book is to give you effective tools that will make your journey to self-love and contentment simple and fast.
The processes in this book are the foundational ones that I practice daily, or return to frequently. Some may seem basic, but they work. Test them and see for yourself.
Available from Amazon, Apple Books and most online book sources
