Janine Lattimore
living life well
Decrease stress, increase fulfilment, and experience more vitality, love and joy
Let’s journey together
to live life fully and well
Hi, I'm Janine Lattimore
While primarily a wellbeing writer and teacher, I also love art, poetry, music, nature and am a photography enthusiast. I am highly sensitive, highly creative, multi-talented and generally like to move among lots of boxes rather than stay in one. Most of the time I write about physical, mental and emotional health, but I also like to share other things that I find interesting or helpful.
Following me is a bit like being on a magical mystery ride, but I do my best to make it enjoyable and worthwhile.
I value connection, deep honesty, fun and natural harmony.
I invite you to come join me on this life journey and to live it fully and well.
Inspiration, information & fun
If you want to be happy, healthy, wealthy and wise then you can sign up for a weekly dose of inspiration and information from me. I also like to have fun whenever possible and run challenges, quizzes and competitions regularly too.
My newsletter comes out via Substack. You can subscribe without joining Substack, but if you want to join then you can also see my daily notes and participate in the chat community.
What I Offer You
I am trained in various wellbeing modalities including NLP, somatic practice, meditation, breathwork and embodiment coaching. I am also a trained teacher and have worked as a group fitness instructor. For the last twenty plus years I have been writing books, running classes and workshops, and coaching with the aim of supporting people to experience greater mental, emotional and physical wellbeing.
My Books
