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find true love
Relationships

What is True Love and Do Soul Mates Exist?

What is true love, how do you find it, and what are the signs of true love? Do you need to find your soul mate to experience true love? Do soulmates exist? Here’s some answers that I think will help you find what you are looking for.

By admin, 4 yearsJanuary 1, 2021 ago
fear of commitment
Fulfillment

Are You Ready for a Relationship?

If relationships in your life are not working for you, it is because of the emotional wounds and limiting beliefs that you are holding on to. In this post I share a story of how I am gaining clarity and healing around some of mine, and becoming ready to create the fulfilling relationship I desire.

By admin, 4 yearsDecember 31, 2020 ago
Living with intention
Be More Confident

What are Your Life Intentions?

How to live with intention. Goals are great, but the key to fulfillment and success is knowing your why and your purpose before deciding what you are going to do.

By admin, 4 yearsDecember 30, 2020 ago
Be More Confident

How to Fix Your Character Flaws

Do you feel like you need to fix yourself and be a better person? Our personality ‘flaws’ are simply learned behaviours. Learn how to change them effortlessly

By admin, 5 yearsNovember 10, 2020 ago
is this relationship right
Fulfillment

How to Know Whether a Relationship is Right for You

How to know if the person you are dating is right for you, or if you should remain in a relationship which isn’t working. Should marriage be for life? Can you end a relationship without pain and stress?

By admin, 5 yearsJuly 12, 2020 ago
why do bad things happen
Emotional Intelligence

Is it Right to Feel Happy When Others are Suffering?

What is the best way to help a friend who is sad or suffering and to respond to all the suffering in the world? The key is emotionally intelligent empathy.

By admin, 5 yearsJuly 7, 2020 ago
Meditations

How to Meditate

Do you want to try meditation, or have tried it, but couldn’t stop your racing thoughts? Learn what type of meditation may work best for you, and how to overcome some common issues.

By admin, 5 yearsJune 11, 2020 ago
deal with difficult people
Anger

How to Respond to Difficult People

Five ways to respond to problematic people in your life including the key to never having to deal with difficult people again.

By admin, 5 yearsMay 28, 2020 ago
why bad things happen
Janine's Story

How to Flow Through the Challenges of Life

Why do bad things happen? It’s not because there is something wrong with you. Here’s an explanation that will help you flow through the challenges of life with less stress and an expanded understanding of yourself.

By admin, 5 yearsMay 17, 2020 ago
struggling as a mother
Emotional Intelligence

My Story: Struggling As A Mother

How my feelings of shame and fear caused me to hide how much I was struggling as a mother, & anything else that might make me look weak, irrational or needy.

By admin, 5 yearsMay 5, 2020 ago

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Hi, my name is Janine Lattimore, writer, teacher and explorer of human potential.

My three greatest passions since I was young have been writing, teaching and the health and development of mind, body and soul. I endeavor to live what I learn and teach, and embrace life as an adventure of experience and expansion.

Other things I love to do are to dance, sing, walk in nature, watch trees and birds, listen to music, solve puzzles, have fun with my kids, hula hoop, and feel sexy in a great pair of heels.

Over the course of my life I have worked as a teacher, youth worker, community development worker, and group fitness instructor.

My guiding intention is to dance through life with the eyes of a child, and understand with the wisdom of the ancients.

Recent Posts
  • What is Your Nervous System?
  • What is the Connection Between Your Body, Mind and Soul?
  • How do I stop . . . ?
  • Effectively Managing Feelings of Shame, Failure and Disappointment
  • Happiness Helper – Practice Being Kind
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