Love and Vitality

  • Home
  • About
    • The Human Mind
  • Resources
  • Embodied Mindfulness
  • Blog

admin

limiting beliefs
Energy Healing

Can You Release Your Limitations with Only a Statement?

Does it have to take work and practice to change our beliefs, or can we set ourselves free from limiting decisions with just a statement?

By admin, 5 yearsApril 29, 2020 ago
fear of dating
Relationships

4 Ways to Overcome Fear of a New Relationship

Are you scared to get into a new relationship? Here are 4 processes that can help you overcome your fear and create a positive new relationship experience.

By admin, 5 yearsApril 18, 2020 ago
fear of failure
Emotional Intelligence

6 Ways to Stop Limiting Yourself Through Fear of Failure

Fear of failure can lead to procrastination, stress, reduced life opportunities and limited connection with others. Learn 6 ways to free yourself from it.

By admin, 5 yearsApril 17, 2020 ago
who to marry
Relationships

10 Key Questions to Choose the Right Partner

How do you choose the right partner? Here are 10 key questions to ask yourself in order to know if you have chosen the right person for you.

By admin, 5 yearsApril 16, 2020 ago
find ideal partner
Relationships

How To Create an Ideal Partner

How can you find your ideal partner? Here’s how you can simplify and speed up the search by creating the perfect partner for you.

By admin, 5 yearsApril 16, 2020 ago
life is hard
Janine's Story

What do you do on shit days when you feel like it’s all too hard and nothing is working out for you?

Here is how you can soothe yourself and feel better when you are having a bad day, nothing is working out and you’re struggling to feel good enough.

By admin, 5 yearsApril 16, 2020 ago
grace and divine love
Emotional Intelligence

Where Does Our Fear of Doing Something Wrong Come From?

An understanding of fear, guilt, grace, ego and Divine love that can set you free from judgement to live from your true self more fully.

By admin, 5 yearsApril 16, 2020 ago
be tested
Emotional Intelligence

What to Do When You Feel Like You’re Hit with a Mack Truck

Why can negative emotions and experiences hit you after an emotional or spiritual breakthrough, and how do you understand and move through these energy shifts?

By admin, 5 yearsApril 15, 2020 ago
how to let go of guilt
Emotional Intelligence

How To Overcome Guilt and Shame

How do you let go of guilt and shame and create more intimate relationships? How can you face these uncomfortable feelings and grow to love yourself more?

By admin, 5 yearsApril 15, 2020 ago
relationship agreement
Relationships

The Blueprint for a Great Relationship

Communication and clarity are key to successful relationships. A relationship agreement facilitates both and here’s an example to get you started.

By admin, 5 yearsApril 15, 2020 ago

Posts pagination

Previous 1 2 3 4 Next

Hi, my name is Janine Lattimore, writer, teacher and explorer of human potential.

My three greatest passions since I was young have been writing, teaching and the health and development of mind, body and soul. I endeavor to live what I learn and teach, and embrace life as an adventure of experience and expansion.

Other things I love to do are to dance, sing, walk in nature, watch trees and birds, listen to music, solve puzzles, have fun with my kids, hula hoop, and feel sexy in a great pair of heels.

Over the course of my life I have worked as a teacher, youth worker, community development worker, and group fitness instructor.

My guiding intention is to dance through life with the eyes of a child, and understand with the wisdom of the ancients.

Recent Posts
  • What is Your Nervous System?
  • What is the Connection Between Your Body, Mind and Soul?
  • How do I stop . . . ?
  • Effectively Managing Feelings of Shame, Failure and Disappointment
  • Happiness Helper – Practice Being Kind
Categories
  • Anger
  • Be More Confident
  • Body Love
  • Embodied Mindfulness
  • Emotional Intelligence
  • Energy Healing
  • Fulfillment
  • Guilt and Shame
  • Happiness Helpers
  • Janine's Story
  • Limiting Beliefs
  • Masculine and Feminine Energy
  • Meditations
  • Mind, Body, Spirit
  • Negative Experiences
  • Reduce Stress
  • Relationships
  • Respect
  • Romantic Love
  • Self-love
  • Self-respect
  • Somatic Movement
  • Success
  • Uncategorized
  • Privacy Policy
Hestia | Developed by ThemeIsle