Emotional Intelligence
What is Ego and is it Bad?
What is the real meaning of ego, and is it good or bad? Learn how to develop a healthy ego & improve your relationships with others and your authentic self
Be More Confident
What If Your Longing for Love was Not Weakness, but Wisdom?
I used to be afraid that I would look weak or needy if I admitted that I wanted or needed love. Here’s how I reframed that and stepped into greater wholeness and confidence.
Energy Healing
The Easiest and Fastest Way to Heal
It has been sitting with me for a while now to write a post about my healing journey. This has been an entwined emotional and physical healing journey. I say entwined because I believe my physical dis-ease was an expression of the emotional trauma I was holding in my body, Read more…
Fulfillment
Are You Ready for a Relationship?
If relationships in your life are not working for you, it is because of the emotional wounds and limiting beliefs that you are holding on to. In this post I share a story of how I am gaining clarity and healing around some of mine, and becoming ready to create the fulfilling relationship I desire.
Be More Confident
How to Fix Your Character Flaws
Do you feel like you need to fix yourself and be a better person? Our personality ‘flaws’ are simply learned behaviours. Learn how to change them effortlessly
Fulfillment
How to Know Whether a Relationship is Right for You
How to know if the person you are dating is right for you, or if you should remain in a relationship which isn’t working. Should marriage be for life? Can you end a relationship without pain and stress?
Anger
How to Respond to Difficult People
Five ways to respond to problematic people in your life including the key to never having to deal with difficult people again.
Emotional Intelligence
My Story: Struggling As A Mother
How my feelings of shame and fear caused me to hide how much I was struggling as a mother, & anything else that might make me look weak, irrational or needy.
Relationships
4 Ways to Overcome Fear of a New Relationship
Are you scared to get into a new relationship? Here are 4 processes that can help you overcome your fear and create a positive new relationship experience.
Relationships
10 Key Questions to Choose the Right Partner
How do you choose the right partner? Here are 10 key questions to ask yourself in order to know if you have chosen the right person for you.