Explore what it means to have a healthy relationship with beauty, grooming, and adornment—without shame, vanity, or perfection.
All posts in Self-love
The Key to Daily Calm: Emotional Awareness
When you stop trying to suppress your emotions and instead meet them with love, your energy returns and your capacity expands. What you resist takes your strength — what you embrace sets you free.
Why People Pleasers Struggle to Receive Support
Do you feel deeply unsupported? Do you pour yourself out helping others, but feel like no one helps or takes care of you? Here are some reasons why and how you can feel more supported.
Modeling Self-Care for Our Kids
How much do you exhaust yourself for your children and what is it teaching them?
What is Ego and is it Bad?
What is the real meaning of ego, and is it good or bad? Learn how to develop a healthy ego & improve your relationships with others and your authentic self
What If Your Longing for Love was Not Weakness, but Wisdom?
I used to be afraid that I would look weak or needy if I admitted that I wanted or needed love. Here’s how I reframed that and stepped into greater wholeness and confidence.
The Easiest and Fastest Way to Heal
It has been sitting with me for a while now to write a post about my healing journey. This has been an entwined emotional and physical healing journey. I say entwined because I believe my physical dis-ease was an expression of the emotional trauma I was holding in my body, and I believe this is…
Are You Ready for a Relationship?
If relationships in your life are not working for you, it is because of the emotional wounds and limiting beliefs that you are holding on to. In this post I share a story of how I am gaining clarity and healing around some of mine, and becoming ready to create the fulfilling relationship I desire.
You Are Not Flawed
Do you feel like you need to fix yourself and be a better person? Discover why you’re not flawed and how reframing how your see your “character flaws” can transform your self-esteem, self-worth, and emotional wellbeing.
How to Know Whether a Relationship is Right for You
How to know if the person you are dating is right for you, or if you should remain in a relationship which isn’t working. Should marriage be for life? Can you end a relationship without pain and stress?