Books

10 Steps to Happiness (full book)

The techniques presented in 10 Steps to Happiness will help you to: 

   • Reduce stress and anxiety 
   • Handle painful feelings and thoughts more effectively 
   • Break self-defeating habits 
   • Overcome insecurity and self-doubt 
   • Create more open and satisfying relationships with others

The Great Life Planner (full book)

Start living your dream life right now!

Instead of setting goals where what you want is always out in front of you in the future, learn how to enjoy your life more now and expand into the fullness of what you want with ease and flow.

The framework that is shared with you in The Great Life Planner is designed to take you from feeling tired, stretched, stressed, overwhelmed, flat, stuck, drained, restless and dissatisfied to experiencing higher and higher levels of joy, clarity, pleasure, and fulfilment quickly and easily. 

Overcome fear

How to Make Fear Your Friend (mini ebook)

Do you feel like fear holds you back from doing what you truly want to do?

Do you feel plagued by anxiety?

Are you a worrier who wants to be a warrior?

Then I would like to show you how to make fear your friend instead of your foe.

In my ebook How To Make Fear Your Friend you will learn where your fear comes from, how you can reduce it’s impact on you, and how to use it to propel you forward into greater growth.

And there’s no need to be afraid of the cost, because IT’S FREE!

find ideal partner

How to Attract a Great Partner (mini ebook)

Are you looking for a great romantic partner?  Learn what it takes to attract the partner you truly desire, and how to work through the fear and conflict that comes up in relationships, in order to create one that is intimate and deeply fulfilling for you both.

This is the book for you if you are experiencing problems such as:

– attracting dates/partners who are unsuitable for various reasons

– attracting partners who don’t want to commit

– difficulty attracting any dates, or often being attracted to people who are not attracted to you

Learn why you may not be attracting the quality partner you desire, key things to look for when choosing a partner, how to attract your ideal partner, how to manage fear of being in a new relationship, and one of the most important things in creating a fulfilling relationship – how to manage conflict effectively.

Free to Eat (Full book)

As the title implies, this book is full of practical information that shows sufferers of histamine, glutamate, sulphur and salicylate sensitivity how to become ‘Free to Eat’. Learn which foods allow you to eat more, what practices and activities increase your tolerance levels and how to become healed and happy in five easy steps.

Free to Eat is the basic ‘how to manage your chemical intolerances’ guide that I wish someone had handed me when I was first diagnosed and which I couldn’t find anywhere else.  It’s a practical guide for adults and parents of children who suffer from chemical intolerances such as salicylate, histamine, sulphur and glutamate sensitivity.

Creative Hoop Play for Kids – Fun and educational hula hoop based activities for young children

This is  a great resource for teachers, caregivers and parents of young children.  It gives instructions for over 30 unique activities for children to do with hula hoops.  For teachers these activities are organised into themed lesson plans, while parents and caregivers can just pick out individual ones to engage their children.

What is unique about this resource is that it focuses on using hula hoops not just for physical play, but also to stimulate imaginative, creative and social play.  The activities in this book stimulate the best kind of learning which is through enjoyable engagement (doing stuff that is fun).

Videos

Master Your Mind

Video webinar outlining how your mind works to create reality and how you can use this knowledge to create the identity and life you want.

Find out what it means to live a Responsive versus a Created Life, and how you can move from one to the other to experience greater happiness, success and fulfillment. 

Information is based on Neuro Linguistic Programming (NLP) concepts.