Love and Vitality

  • Home
  • About
    • The Human Mind
  • Resources
  • Embodied Mindfulness
  • Blog

Be More Confident

longing for love
Be More Confident

What If Your Longing for Love was Not Weakness, but Wisdom?

I used to be afraid that I would look weak or needy if I admitted that I wanted or needed love. Here’s how I reframed that and stepped into greater wholeness and confidence.

By admin, 4 yearsApril 15, 2021 ago
Living with intention
Be More Confident

What are Your Life Intentions?

How to live with intention. Goals are great, but the key to fulfillment and success is knowing your why and your purpose before deciding what you are going to do.

By admin, 4 yearsDecember 30, 2020 ago
Be More Confident

How to Fix Your Character Flaws

Do you feel like you need to fix yourself and be a better person? Our personality ‘flaws’ are simply learned behaviours. Learn how to change them effortlessly

By admin, 5 yearsNovember 10, 2020 ago
people pleaser
Be More Confident

How to Get Respect From Others & Stop Being a People Pleaser

Why people don’t respect you when you are being a people pleaser, and 5 keys to get respect from others without having to be nice to everyone.

By admin, 5 yearsApril 2, 2020 ago

Hi, my name is Janine Lattimore, writer, teacher and explorer of human potential.

My three greatest passions since I was young have been writing, teaching and the health and development of mind, body and soul. I endeavor to live what I learn and teach, and embrace life as an adventure of experience and expansion.

Other things I love to do are to dance, sing, walk in nature, watch trees and birds, listen to music, solve puzzles, have fun with my kids, hula hoop, and feel sexy in a great pair of heels.

Over the course of my life I have worked as a teacher, youth worker, community development worker, and group fitness instructor.

My guiding intention is to dance through life with the eyes of a child, and understand with the wisdom of the ancients.

Recent Posts
  • What is Your Nervous System?
  • What is the Connection Between Your Body, Mind and Soul?
  • How do I stop . . . ?
  • Effectively Managing Feelings of Shame, Failure and Disappointment
  • Happiness Helper – Practice Being Kind
Categories
  • Anger
  • Be More Confident
  • Body Love
  • Embodied Mindfulness
  • Emotional Intelligence
  • Energy Healing
  • Fulfillment
  • Guilt and Shame
  • Happiness Helpers
  • Janine's Story
  • Limiting Beliefs
  • Masculine and Feminine Energy
  • Meditations
  • Mind, Body, Spirit
  • Negative Experiences
  • Reduce Stress
  • Relationships
  • Respect
  • Romantic Love
  • Self-love
  • Self-respect
  • Somatic Movement
  • Success
  • Uncategorized
  • Privacy Policy
Hestia | Developed by ThemeIsle