Love and Vitality

  • Home
  • About
    • The Human Mind
  • Resources
  • Embodied Mindfulness
  • Blog

Success

Living with intention
Be More Confident

What are Your Life Intentions?

How to live with intention. Goals are great, but the key to fulfillment and success is knowing your why and your purpose before deciding what you are going to do.

By admin, 4 yearsDecember 30, 2020 ago
why bad things happen
Janine's Story

How to Flow Through the Challenges of Life

Why do bad things happen? It’s not because there is something wrong with you. Here’s an explanation that will help you flow through the challenges of life with less stress and an expanded understanding of yourself.

By admin, 5 yearsMay 17, 2020 ago
fear of failure
Emotional Intelligence

6 Ways to Stop Limiting Yourself Through Fear of Failure

Fear of failure can lead to procrastination, stress, reduced life opportunities and limited connection with others. Learn 6 ways to free yourself from it.

By admin, 5 yearsApril 17, 2020 ago

Hi, my name is Janine Lattimore, writer, teacher and explorer of human potential.

My three greatest passions since I was young have been writing, teaching and the health and development of mind, body and soul. I endeavor to live what I learn and teach, and embrace life as an adventure of experience and expansion.

Other things I love to do are to dance, sing, walk in nature, watch trees and birds, listen to music, solve puzzles, have fun with my kids, hula hoop, and feel sexy in a great pair of heels.

Over the course of my life I have worked as a teacher, youth worker, community development worker, and group fitness instructor.

My guiding intention is to dance through life with the eyes of a child, and understand with the wisdom of the ancients.

Recent Posts
  • What is Your Nervous System?
  • What is the Connection Between Your Body, Mind and Soul?
  • How do I stop . . . ?
  • Effectively Managing Feelings of Shame, Failure and Disappointment
  • Happiness Helper – Practice Being Kind
Categories
  • Anger
  • Be More Confident
  • Body Love
  • Embodied Mindfulness
  • Emotional Intelligence
  • Energy Healing
  • Fulfillment
  • Guilt and Shame
  • Happiness Helpers
  • Janine's Story
  • Limiting Beliefs
  • Masculine and Feminine Energy
  • Meditations
  • Mind, Body, Spirit
  • Negative Experiences
  • Reduce Stress
  • Relationships
  • Respect
  • Romantic Love
  • Self-love
  • Self-respect
  • Somatic Movement
  • Success
  • Uncategorized
  • Privacy Policy
Hestia | Developed by ThemeIsle