10 Steps to Happiness
The real reason you’re struggling with life, and how to fix it, fast!
(2024 revised edition)
Are you constantly stressed, overwhelmed, and stuck in a cycle of giving everything to others while feeling unseen, unheard, and unfulfilled?
Are you afraid to speak your truth, unsure of what you really want, and wondering if life is meant to feel this exhausting?
Imagine instead waking up
with calm in your mind,
confidence in your voice,
and clarity in your decisions.
This book can help you get free from anxiety and self-doubt, and show you how to create balanced, fulfilling relationships where you feel valued and respected.
With 10 Steps to Happiness
you’ll move from frustration and burnout to peace, joy, and genuine connection.
Learn how to release stress, break self-sabotaging patterns, and step into a life that feels really good to live.
Written from Personal Experience
Although I had been passionate about holistic health and personal growth since I was a teenager, when I sunk into depression again and my second husband left me just before my 44th birthday, I knew I was missing something. I realised that if I wanted to stop repeating the same hurtful patterns in my life then I had to start deeply loving myself. I learned that I wasn’t getting the love, respect and care that I craved, because I didn’t think I was lovable, attractive or worthy.
I offer you this roadmap with love
My aim for this book is to give you effective tools that are easy to implement to make your journey to self-love and fulfilment simpler and faster than mine. The processes in this book are the foundational ones that I practice daily, or return to frequently. Some may seem simple, but they work. Test them and see for yourself.
What people are saying about the book
“Fantastic book, I learnt so much about myself after reading 10 Steps to Happiness by Janine Lattimore, this book helped me regain a balance in my life. Thank you.” - Russell
About
Easy to Follow
A clear, step by step process to reduce stress and overwhelm, accept yourself as you are, give yourself the love you seek, and to create more fulfilling connections with others.
About
Practical Tools
Many of the practices in the book take no more than 5 minutes and are easy to incorporate into daily life.
About
Real Life Experience
This book is a summary of the processes I used and refined on my journey out of depression, illness, marital separation and fear, and into creating true happiness and fulfilment.