The key aspect of shame is the belief that you have experienced or done something that you will be judged and/or rejected for and that therefore you need to keep it secret. The problem is, keeping it secret, feeds the feelings of shame and unworthiness, and creates a tension and energy block in your mind and body. Here is one process to release feelings of shame, failure and disappointment.
Do you feel like you need to fix yourself and be a better person? Our personality ‘flaws’ are simply learned behaviours. Learn how to change them effortlessly
An understanding of fear, guilt, grace, ego and Divine love that can set you free from judgement to live from your true self more fully.
Why can negative emotions and experiences hit you after an emotional or spiritual breakthrough, and how do you understand and move through these energy shifts?
How do you let go of guilt and shame and create more intimate relationships? How can you face these uncomfortable feelings and grow to love yourself more?
Learn how to deal with anger in a healthy way by understanding the true cause and meaning of your anger, and how to release it quickly and constructively.
Are you doing any of these things which seem good, but can indicate that you don’t love yourself. Learn the true meaning behind these behaviours.
Do you think you aren’t beautiful and can’t imagine how you could ever see yourself as beautiful? Do you long to be seen as beautiful? Learn how you can be beautiful.
We need the love of others, but the foundation for this is love for ourselves. Read this and find out how to connect with your authentic self, and your tribe.