Discover the difference between emotional sensitivity and emotional intelligence, why emotional expression isn’t the same as emotional awareness, and how developing emotional intelligence can reduce people pleasing and improve resilience.
All posts tagged relationships
What If Your Longing for Love was Not Weakness, but Wisdom?
I used to be afraid that I would look weak or needy if I admitted that I wanted or needed love. Here’s how I reframed that and stepped into greater wholeness and confidence.
How To Create an Ideal Partner
How can you find your ideal partner? Here’s how you can simplify and speed up the search by creating the perfect partner for you.
The Blueprint for a Great Relationship
Communication and clarity are key to successful relationships. A relationship agreement facilitates both and here’s an example to get you started.
How to Deal With Anger
Learn how to deal with anger in a healthy way by understanding the true cause and meaning of your anger, and how to release it quickly and constructively.
How to Manage Conflict Effectively in a Relationship
How do you communicate in a relationship without fighting? 12 tips on how to deal with conflict in a relationship effectively and get closer to your partner
It’s Not You It’s Me – Why You Are Always the Problem
How to find the answer to resolving relationship conflict and stopping painful patterns repeating in your relationships in a deeply healing way.
How to Find and Connect with Your Tribe
We need the love of others, but the foundation for this is love for ourselves. Read this and find out how to connect with your authentic self, and your tribe.
How to Get Respect From Others & Stop Being a People Pleaser
Why people don’t respect you when you are being a people pleaser, and 5 keys to get respect from others without having to be nice to everyone.