I used to be afraid that I would look weak or needy if I admitted that I wanted or needed love. Here’s how I reframed that and stepped into greater wholeness and confidence.
It has been sitting with me for a while now to write a post about my healing journey. This has been an entwined emotional and physical healing journey. I say entwined because I believe my physical dis-ease was an expression of the emotional trauma I was holding in my body, Read more…
If relationships in your life are not working for you, it is because of the emotional wounds and limiting beliefs that you are holding on to. In this post I share a story of how I am gaining clarity and healing around some of mine, and becoming ready to create the fulfilling relationship I desire.
How to live with intention. Goals are great, but the key to fulfillment and success is knowing your why and your purpose before deciding what you are going to do.
How to know if the person you are dating is right for you, or if you should remain in a relationship which isn’t working. Should marriage be for life? Can you end a relationship without pain and stress?
Why do bad things happen? It’s not because there is something wrong with you. Here’s an explanation that will help you flow through the challenges of life with less stress and an expanded understanding of yourself.
How my feelings of shame and fear caused me to hide how much I was struggling as a mother, & anything else that might make me look weak, irrational or needy.
Here is how you can soothe yourself and feel better when you are having a bad day, nothing is working out and you’re struggling to feel good enough.
Why can negative emotions and experiences hit you after an emotional or spiritual breakthrough, and how do you understand and move through these energy shifts?
How to find the answer to resolving relationship conflict and stopping painful patterns repeating in your relationships in a deeply healing way.